This amazing skin supplement is an amalgamation of five magical antioxidants/ingredients that will progressively improve your skin by notches. They guard our skin from cellular damage, minimise wrinkles and preserve/restore skin texture, reduce the ill effects of sunburn and a lot more. Here’s to throwing some light on the ingredients of Dr Shetty’s breakthrough skin supplement that is anti aging and provides sun protection.
It contains a type of omega-3 fatty acid called alpha-linolenic acid (ALA). Omega-3 fatty acids are essential to health and have been associated with benefits like reduced inflammation, improved heart health and protection for the brain against aging. Flaxseed oil:
- lowers saturated fatty acid levels in human skin cells which may reduce rash areas and help clear irregular skin.
- is extremely beneficial for chronic skin conditions such as rosacea, acne, dermatitis, eczema or psoriasis.
- gives smoother skin with less fine lines and wrinkles.
- has anti-inflammatory properties which helps to minimise any irritation of the skin or redness, meaning that sunburn or a skin rash may heal quicker once a little of this soothing oil is applied.
- improves menopause symptoms, reduces hot flashes and increases quality of life with its consumption
- causes significant reduction in ovarian volume and number of follicles in women suffering from PCOS, along with improved menstrual cycles.
- aids in weight loss as Flaxseed oil works as a natural laxative and also lowers levels of inflammation.
- improves insulin sensitivity, and lowers triglycerides and inflammation