The 30s are splendid. You have a great career, a good set of friends, and more stability in life than before. More importantly, you are done with student life and feel all grown up! But you certainly did not see some of these skin and hair changes coming.
You are also starting to worry when you look in the mirror. Maybe, you spot a hint of the fine line or extra pigment. Yes, it is time to visit your doctor for hair and skin care.
As you progress in your 30s, some of the signs of photo-aging start to show up, and as you cross your 35th year, you will notice more pigmentation and dull skin issues. However, if you have been systematically following a good skincare routine in your younger years, the impact might be less. Dr. Rashmi Shetty says, “Anti-ageing treatment does not mean that you address it after you see the first wrinkle. Take the preventive care approach. If you take care now, then your skin will thank you much later. Aging for me does not mean the number of candles on your cake, but how your skin looks and feels”.
So, before pigmentation and fine lines become a challenge, try this regime. One critical step is to get the right exfoliating face wash that suits your skin type. This keeps your skin stay soft and supple.